{"id":22627,"date":"2020-03-27T22:13:56","date_gmt":"2020-03-27T22:13:56","guid":{"rendered":"http:\/\/167.71.169.167\/?p=22627"},"modified":"2023-04-21T21:03:15","modified_gmt":"2023-04-22T01:03:15","slug":"grilled-chicken-taco-salad","status":"publish","type":"post","link":"https:\/\/freedom-fly.net\/grilled-chicken-taco-salad\/","title":{"rendered":"Grilled Chicken Taco Salad"},"content":{"rendered":"
\n
Great way to prepare a Mexican favorite.<\/div>\n
Ingredients<\/div>\n
\n
    \n
  • 1 (15 ounce) can black beans, rinsed and drained<\/li>\n
  • 3\/4 cup medium-hot salsa<\/li>\n
  • 1\/2 cup chopped fresh cilantro<\/li>\n
  • 1 tablespoon lime juice<\/li>\n
  • 2 tablespoons chili powder<\/li>\n
  • 1 teaspoon ground cumin<\/li>\n
  • 1 teaspoon ground coriander<\/li>\n
  • 1 teaspoon brown sugar<\/li>\n
  • 1\/4 teaspoon cayenne pepper<\/li>\n
  • 1 tablespoon olive oil<\/li>\n
  • 1 pound skinless, boneless chicken breast halves<\/li>\n
  • 4 (7 inch) corn tortillas<\/li>\n
  • 4 cups shredded lettuce<\/li>\n
  • 1\/2 cup chopped fresh cilantro<\/li>\n
  • 1 avocado – peeled, pitted, and sliced (optional)<\/li>\n
  • 1 lime, cut into wedges (optional)<\/li>\n
  • 1\/4 cup sour cream (optional)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n

    <\/p>\n

    \n
    Directions<\/div>\n
    \n
      \n
    • Preheat an outdoor grill for medium-high heat and lightly oil the grate.<\/li>\n
    • Mix black beans, salsa, 1\/2 cup cilantro, and lime juice in a bowl; set aside.<\/li>\n
    • Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.<\/li>\n
    • Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.<\/li>\n
    • Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1\/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
      \n
      Grilled Chicken Taco Salad<\/p>\n

      \n<\/h1>\n

      Great way to prepare a Mexican favorite.<\/p>\n

      \n by <\/span>\n <\/p>\n

      Published <\/span>2020-04-21 03:55:10<\/span><\/p>\n

      Ingredients<\/h2>\n
        \n
          \n
        • 1 (15 ounce) can black beans, rinsed and drained<\/li>\n
        • 3\/4 cup medium-hot salsa<\/li>\n
        • 1\/2 cup chopped fresh cilantro<\/li>\n
        • 1 tablespoon lime juice<\/li>\n
        • 2 tablespoons chili powder<\/li>\n
        • 1 teaspoon ground cumin<\/li>\n
        • 1 teaspoon ground coriander<\/li>\n
        • 1 teaspoon brown sugar<\/li>\n
        • 1\/4 teaspoon cayenne pepper<\/li>\n
        • 1 tablespoon olive oil<\/li>\n
        • 1 pound skinless, boneless chicken breast halves<\/li>\n
        • 4 (7 inch) corn tortillas<\/li>\n
        • 4 cups shredded lettuce<\/li>\n
        • 1\/2 cup chopped fresh cilantro<\/li>\n
        • 1 avocado – peeled, pitted, and sliced (optional)<\/li>\n
        • 1 lime, cut into wedges (optional)<\/li>\n
        • 1\/4 cup sour cream (optional)<\/li>\n<\/ul>\n<\/ul>\n

          Instructions<\/h2>\n
            \n
              \n
            • Preheat an outdoor grill for medium-high heat and lightly oil the grate.<\/li>\n
            • Mix black beans, salsa, 1\/2 cup cilantro, and lime juice in a bowl; set aside.<\/li>\n
            • Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.<\/li>\n
            • Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.<\/li>\n
            • Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1\/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.<\/li>\n<\/ul>\n<\/ul>\n

              Recipe Details<\/h2>\n

              Servings: 4<\/span>.<\/p>\n

              Prep Time:
              \n 1800<\/span>1800<\/span>\n <\/p>\n

              Cook Time:
              \n 1200<\/span>1200<\/span>\n <\/p>\n

              Total Time:
              \n 3000<\/span>3000<\/span>\n <\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

              Great way to prepare a Mexican favorite.<\/p>\n","protected":false},"author":2,"featured_media":6806,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[176],"tags":[],"jetpack_publicize_connections":[],"acf":[],"aioseo_notices":[],"featured_image_url":"https:\/\/freedom-fly.net\/wp-content\/uploads\/2020\/03\/882280.jpg","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/freedom-fly.net\/wp-content\/uploads\/2020\/03\/882280.jpg","_links":{"self":[{"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/posts\/22627"}],"collection":[{"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/comments?post=22627"}],"version-history":[{"count":0,"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/posts\/22627\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/media\/6806"}],"wp:attachment":[{"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/media?parent=22627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/categories?post=22627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freedom-fly.net\/wp-json\/wp\/v2\/tags?post=22627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}